Inevitably you become what you believe you are.
Lily Rice
Hi, I’m Lily
Simply stated: I am passionate about seeing my clients succeed and become the best version of themselves. If you are feeling overwhelmed by life’s demands, my approach will introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.
I combine my formal training in Communication (BA), Business Administration (BA), and Student Affairs in Higher Education (MS) with my training as a Life and Academic Coach, to support you in developing a step-by-step plan that’s structured, action-oriented, and totally focused on your desired outcomes.
With my 100% personalized support, we will work together to transform any areas of your life that you want to see change.
I have more than 10 years of experience in higher education and have worked, lived, and traveled extensively to many countries. As such, I am privileged to partner with clients from various cultures and backgrounds internationally. My clients benefit greatly from my extensively diverse approach.
Success is not a goal. It’s a choice.
Sharon Pearson
Life Coaching
My coaching approach is based on the premise that everyone is resourceful, creative, and whole. Therefore, my role as your coach is to partner with you in making life-enhancing changes to reach important goals in the various areas of your life. Coaching is also about having an objective professional in your corner, who truly believes in you and is deeply engaged and invested in supporting you to live life to your fullest. It is someone who will provide a safe, nonjudgmental space, so you are comfortable to be completely yourself and work through whatever you need to, together. That is where I come in!
Your benefits for coaching with me:
Improved Communication
Improved work/life balance
Optimized performance
Improved self-esteem/self-confidence
Do you feel tired of going around in circles not being able to fulfill your goals? Are you ready to figure out HOW to get from where you are to where you want to be? Then let’s talk
Start Your Own Coaching Journey.
Academic Coaching
Do you feel like you are drowning in your books and your backpack is a disaster?
Do you wish you could use the excuse "the dog ate my homework" every time assignments are due?
Do you struggle with choosing between good grades and personal life?
Do you procrastinate and have a hard time motivating yourself?
Does your life pretty much feel like a roller-coaster ride?
If you answered YES to any of these questions, you are in the right place. Contact me for a 30-minute FREE strategy session to get you started on your path to academic success.
My Academic Coaching program provides holistic and individualized 1:1 coaching and mentoring, specifically geared towards enhancing academic effectiveness and confidence. The program is intended for college students who may have difficulty focusing on tasks, managing their time, being motivated in their academics, and creating goals and sticking to them.
My approach is interactive and I support students to examine their unique study strengths and needs in an effort to maximize their success. My role as an Academic and Life Coach is to heighten awareness of what it takes to achieve educational success. By the end of the program, students will be more self-aware, understanding their strengths, values, interests, purpose, and passion, as well as areas they need to continue working on in order to be successful in their academics and their life.
Do you feel like you're drowning in your books? Are you ready to figure out HOW to get from where you are to where you want to be? Then let’s talk
Start Your Own Coaching Journey
This package will help you reprogram old beliefs that do not serve you, discover priorities that have been pushed aside and ignite your true inner passion and purpose, ultimately resulting in a crystal-clear purpose statement and renewed energy and passion. It consists of the following 4 sessions:
• One 60- minute discovery session, during which we lay the groundwork for our coaching engagements. This is the “get to know you” and goal-setting time for our work together.
• 2 x 45-minute sessions
• 1 x 60-minute final overview session
(*Sessions can be arranged depending on client needs and schedule).
On-going follow-up email/text support
*This coaching is for clients seeking short term results now – related to current or upcoming issues
This is the perfect package for you if you are preparing for a life project that encompasses all your goals including financial, personal, physical, and emotional. It consists of the following 8 sessions:
• One 60- minute discovery session, during which we lay the groundwork for our coaching engagements. This is the “get to know you” and goal-setting time for our work together
• 6 x 45-minute sessions
• 1 x 60-minute final overview session
(*Sessions can be arranged depending on client needs and schedule)
• On-going follow-up email/text support
• Access to my exclusive tools, templates, and “how-to” guides created especially for my clients
• 3 SOS calls to follow up on coaching goals
*This rewarding coaching package is for clients seeking longer-term change and is designed to deliver powerful results in both your personal and professional life.
This is the best package for you if you anticipate that you will encounter financial, personal, and/or professional challenges in the future and are looking for ways to manage them. It consists of the following 12 sessions:
• One 60- minute discovery session, during which we lay the groundwork for our coaching engagements. This is the “get to know you” and goal-setting time for our work together
• 10 x 45-minute sessions
• 1 x 60-minute final overview session
(*Sessions can be arranged depending on client needs and schedule)
• On-going follow-up email/text support
• Long-term and short-term goal setting
• Mid-way progress assessment
• Access to my exclusive tools, templates, and “how-to” guides created especially for my clients
• 3 SOS calls to follow up on coaching goals
*This in-depth coaching package is for clients who are seeking dramatic, long-term results in all aspects of their lives.
Testimonials
Working with Lily was an eye-opening experience. She helped me realize and appreciate aspects of my life that I deemed not so important. She is extremely personable and has the ability to connect with you quickly. She began to work with me at the stage that I was in at the time and I didn’t feel pushed or rushed into action. She is trustworthy, always encouraging, and very patient. I learned a lot about myself during our time working together and I took away permanent positive changes that I am still applying to my daily life today.
Mapela C. - Fitness Expert and Wellness Coach
-North Carolina-
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
Brené Brown